Sebaiknya Hindari Gorengan Saat Berbuka Puasa, Ini Kata Pakar Masakan

Senin, Maret 17, 2025
0 menit baca
Ketua Indonesian Chef Association (ICA) NTB, Anton Sugiono, menyarankan agar berbuka puasa dengan menu yang lebih sehat. Ia merekomendasikan untuk menghindari gorengan dan memilih metode memasak yang menyehatkan seperti kukus atau panggang. "Jika semua makanan berbuka didominasi gorengan, kandungan nutrisinya bisa berkurang," ujar AntonIa menambahkan, masakan atau menu makanan untuk berbuka puasa lebih baik melewati proses yang direbus, dikukus dan dipanggang.Anton menekankan, bahwa metode memasak berpengaruh pada kualitas gizi dalam hidangan berbuka. Ia menyarankan, jika tetap mengo…
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